Often, we cause damage to our hair without realizing it. Our hair is very responsive to what is going on with our lives, and its condition depends not only on the external factors, such as climate, environment, water, sun exposure, but also on our way of life. Stress, lack of sleep, poor diet and bad habits can really affect the health of the hair: it can become dull, lifeless, brittle and start to fall out. If you have already experienced such hair issues as dryness, brittleness, hair loss, then you need to start proper hair treatment.
Hair treatment is a complex process that starts with internal treatment rather than external, and involves the treatment of the scalp, focusing on your diet, getting rid of bad habits, and later, the treatment of the hair itself. Topics below cover different methods of hair treatment.
It should be mentioned, that before starting any hair treatment process, it is recommended that you consult with a hair specialist (trichologist).