How To Get Rid Of Oily and Greasy Hair
If you want to learn a few ideas about how to get rid of greasy hair then read on - this article is exactly what you've been looking for.
Greasy hair is a real headache for any woman, both literally and figuratively. The hair that becomes greasy very quickly is a tell tale sign that something is wrong with your body in general. And that is something that needs to be addressed right away in order to maintain both health and beauty. Otherwise the hair may start falling out, which could turn out to be a real disaster for any woman at any age.
Does your hair look greasy merely hours after washing? Do the strands stick together? Does the hair have a strong and unattractive shine? If the answer is “yes” to all of the above, then consider it a wakeup call which means it is time to address the issue. And to start you first need to determine the cause.
The primary causes of greasy hair
Always keep in mind that many external problems start internally. For example, one of the causes of greasy and oily hair can be hormonal imbalance. Oily skin and excessive hair growth on face, arms and other body parts indicates a hormonal imbalance. In this case it is necessary to undergo some tests to determine the primary cause and only after that find ways for treating your hair.
Another reason for hair troubles can be overindulgence in certain foods, or the foods that affect the functioning of the internal organs, such as liver, pancreas and gall bladder. Do you enjoy sweet, spicy or fatty foods? Do you love pastry, potato chips or anything processed? Well, if you want to have beautiful and healthy hair, you have to cut it out. The old adage – beauty requires sacrifices – rings particularly true in this case. At the bare minimum, you have to limit the consumption of the above mentioned foods.
Lack of vitamins and zinc is another reason for malfunctioning of the sebaceous glands of the scalp. In this case you have to supplement the body with the necessary vitamins – they will help restore the health of your hair.
Also, keep in mind that stress and nervousness affect the state of your health and beauty, so try to avoid it and find ways to be happy and smiling instead.
Useful tips for getting rid of greasy hair
Vitamins and supplements is the first step to make your hair healthy. Zinc and magnesium normalize the activity of the sebaceous glands. But the most important are B vitamins – they are the ones responsible for the condition of the skin, hair and nails.
B1 – protects the body from stress
B2 – helps keep your hair healthy
B3 – improves blood circulation and is essential for skin health
B5 – responsible for regeneration of fibers
B6 – helps prevent dandruff
B8 – prevents hair loss
B12 – make hair stronger
Useful dietary supplement for hair – pumpkin seed oil and black currant oil.
Some of the natural remedies are a great way to treat your hair and. Many of them are really easy to prepare.
- Burdock, nettle, peppermint, bay leaf, sage and eucalyptus help normalize the activity of the sebaceous gland.
- Some of the essential oils, like peppermint, eucalyptus, orange, grapefruit, and lemon grass help to treat greasy hair.
- Before you wash your hair, apply some lemon juice mixed with Aloe Vera gel to the hair roots, and after washing rinse with water with dissolved sea salt.
In conclusion: you have to take a comprehensive approach when it comes to your hair treatment to get the desired results.